Meet Sheri Zebroff

I leave that afternoon space floating and somewhat out of it. It’s like coming out of a deep meditation. There have been times I have questioned whether I should be driving home, and that prompts me to take a walk around the block before getting behind the wheel. This sense of calm and tranquility with-in noticeably lasts days beyond and certainly longer at times. I thank you Sheri for sharing your knowledge and expertise as I feel the NSR sessions are a gift to body, mind and soul.

That night I slept a delicious 10 hours straight.Upon waking, my body FELT fluid and freely at ease…my mind calm.The big bonus was learning about the intricate role of our body’s Vagas Nerve and what we can do to regulate.Sheri is a master at creating a “sacred space”to reconnect with SELF. Thank You Sheri.

Sheri's weekly classes build from a strong foundation, helping us grow stronger, more skilled, and more connected - on and off the mat. Grounding and uplifting all at once, Sheri brings fresh inspiration to every class with her passion and ever-evolving wisdom.
Yoga with Sheri feels like I am welcome to be there just as I am. She brings joy and love of motion that connects our physical body to our breath. Sheri brings her soul into the room with us and I feel like my soul is there with her too.

Sheri’s yoga has it all - soulful music, a calming yet grounded presence, and a smooth, flowing rhythm that keeps you engaged and present from start to finish.

Sheri’s Nervous System Reset classes have been life-changing. Ball rolling is now a key part of how I de-stress and ground myself. I’ve learned so much about how my body holds tension - and how to release it. I can roll on my own now, but nothing compares to the magic of her classes!
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Sheri teaches with deep knowledge, clarity, and heartfelt presence. She creates space for everyone to move in a way that feels right for their body, building both trust in the room and self-trust within. Her guidance flows with joy, love, and the warmth of golden light.

Sheri’s massages are next-level. Her intuitive touch and deep experience have helped heal my injuries, calm my nervous system, and melt away stress. I leave every session feeling renewed, relaxed, and deeply grounded.
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Sheri’s work is truly unique - a powerful blend of energy, strength, and deep anatomical wisdom. She helps release not just physical tension, but the emotional and mental layers beneath it. I always leave feeling supported, softened, and reset on every level.